As a trauma-informed, certified life coach, I am dedicated to helping my clients navigate transformative journeys in their careers, relationships, and emotional well-being. With a passion for psychotherapy and a deep understanding of various modalities, I strive to provide effective support to individuals who have experienced trauma or traumatic experiences.

My journey as a life coach began with comprehensive training at Life Coaching Vietnam (LCV), where I gained valuable insights and skills in guiding clients through personal growth and development. This training equipped me with the necessary tools to address the unique challenges that trauma survivors often face.

Furthermore, my certification from the International Coach Federation (ICF) reflects my commitment to maintaining the highest professional standards in the field of coaching. This certification ensures that I adhere to a strict code of ethics and continuously engage in professional development to enhance my coaching skills.

A Trauma-Informed Approach

Understanding the impact of trauma is essential for providing effective coaching support. A trauma-informed approach acknowledges the prevalence of trauma and its potential effects on individuals’ lives. It emphasizes safety, trust, collaboration, and empowerment in the coaching process.

By creating a safe and supportive environment, I strive to build trust and establish a strong rapport with my clients. This foundation allows individuals to explore their experiences and emotions without fear of judgment or retraumatization. Through compassionate listening and empathy, I aim to validate their experiences and help them develop resilience and coping strategies.

Psychotherapy and Modalities

Psychotherapy plays a crucial role in helping clients heal from trauma and develop a greater understanding of themselves. As a trauma-informed life coach, I integrate psychotherapeutic principles and techniques into my coaching practice to support my clients’ growth and well-being.

Various modalities can be employed to address trauma and its effects. These may include cognitive-behavioral therapy (CBT), mindfulness-based approaches, somatic experiencing, and eye movement desensitization and reprocessing (EMDR). By utilizing these modalities, I can tailor my coaching sessions to meet the unique needs of each client.

It is important to note that while I incorporate psychotherapeutic techniques, I am not a licensed therapist. Instead, I work collaboratively with clients to identify their goals, explore their strengths, and develop strategies to overcome challenges. My role as a coach is to provide guidance, support, and accountability as clients embark on their transformative journeys.

Conclusion

As a trauma-informed, certified life coach, I am dedicated to empowering individuals to overcome trauma and achieve personal growth. Through a trauma-informed approach and the integration of psychotherapeutic modalities, I strive to create a safe and supportive space for clients to explore their experiences, heal, and transform their lives.

Whether you are seeking guidance in your career, relationships, or emotional well-being, I am here to support you on your journey towards positive change. Together, we can navigate the challenges, build resilience, and unlock your true potential.